Maine Recipes: Dill Baked Salmon

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Dill Baked Salmon
Calories: 242; Carbohydrates: 0gm; Protein: 34gm; Fat: 11gm; Cholesterol: 94mg; Sodium: 222mg.


Ingredients:
1 1/2 lbs Maine salmon steaks or skinless fillets, 1 tsp dill weed, 1/2 tsp onion salt, 1 lemon, sliced

Preperation:
Preheat oven to 425. Place salmon in a baking dish sprayed with cooking spray. Sprinkle with dill and onion salt and top with lemon slices. Cover and bake for 15-20 minutes, until flesh turns opaque. Serve with extra lemon.

  Source: Maine Department of Marine Resources